De Dans van Shiva en Shakti
Esmee Jiskoot
Esmee Jiskoot deelt op India Insight haar geliefde ochtendpractice: de Dans van Shiva en Shakti. Deze traditionele staande yogaserie vindt haar oorsprong in de Himalaya’s van India. Omdat artsen daar nauwelijks konden komen, hield de lokale bevolking zichzelf gezond met deze helende bewegingsvorm. De serie bestaat uit 20 systematische bewegingen die doen denken aan Qigong. Ze brengen balans, bevorderen je levensenergie en versterken de liefde voor jezelf. Een perfecte start van je dag!
Biografie
A lot of people would describe me as the girl with the endless smile. My dear friends know that there is a lot more behind this smile. It all started 31 years ago, when my parents created me in Thailand. Yes, funny enough in the land smiles. I ended up smiling a lot in my life, partly from my truth, but a lot of times to smile the difficulties and the pain of life away. Do you recognise this?
It took a burn-out, and a lot of self development to learn to smile with acceptance to the darkness we all carry with us as well. Finding tools to deal with the difficult situations in life. I ended up creating a beautiful toolbox, filled with ancient yoga practices, neo tantra, coaching skills, Buddhist meditations and a lot of life lessons. It’s a life long learning process, but I can tell you that I’m falling more and more in love with myself every day. Accepting all the imperfections in me, haha at least most of the time. I give my best to live my life from my heart, in deep trust that whatever encounters my path, I can handle. And I believe that this is possible for everybody! Are you ready? I’m looking forward to meet and work with you.